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The Self-Spirit Method TM

Heart Chakra

Step 8 of The Self-Spirit Method TM involves the Heart Chakra, or Anahata.

You will learn all about this energy center, how to open and activate it, how to maintain its health, and how the heart center relates to spirituality.
Heart Shape

Heart Chakra (Anahata)

Caring Child

Activation & Maintanence

Gingerbread Hearts

Mantras & More

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